Check your lipoprotein(a) level to prevent heart disease and stroke
If you think you won’t have a heart attack just because your cholesterol level is normal or low, think again. Lipoprotein(a), or Lp(a) for short, is a type of cholesterol-carrying particle in the blood that is similar to LDL (“bad”) cholesterol but is even more likely to cause heart attacks and strokes (1). Elevated Lp(a) levels can increase this risk even in individuals with normal or low LDL cholesterol levels. This is because in addition to getting more easily into the blood vessel wall to cause blockages, it also promotes inflammation and blood clotting.
High levels of Lp(a) are genetically determined and occurs more commonly than we think, affecting around one in five people. At present Lp(a) testing is not routinely performed, but there are increasing calls to include it during routine cholesterol screening. More so in individuals with artery blockages at a young age, or have a family history of early heart disease or stroke, or high cholesterol that doesn’t respond to treatment.
What can we do if we have elevated Lp(a) levels? There is no specific drug treatment yet, but there are several promising candidates currently being researched. Meanwhile even though healthy changes to diet and exercise don’t significantly lower Lp(a) levels, these measures can still lower the overall cardiovascular risk. One should stop smoking, exercise regularly, maintain a healthy weight, eat a heart healthy diet like DASH diet or Mediterranean diet, strictly control one’s blood pressure, blood sugar and LDL cholesterol levels. In addition, manage stress and ensure adequate good quality rest and sleep. Don’t hesitate to use medications to help control the above risk factors better if they cannot be adequately achieved through lifestyle modifications. Depending on the level, one may need to use lipid lowering medications and blood thinners. In rare cases apheresis may be done, which acts like dialysis to take Lp(a) out of the blood.
Many people are unaware of their Lp(a) levels, as it doesn’t typically cause noticeable symptoms. Knowing your Lp(a) level can help you and your doctor make more informed decisions on how to better manage your risk of heart attack and stroke. Check with your doctor if you should screen for elevated Lp(a) today.
Contributed by
Dr Peter Ting
Senior Consultant Cardiologist
References
- Reyes-Soffer G, Ginsberg HN, Berglund L, et al. Lipoprotein(a): A Genetically Determined, Causal, and Prevalent Risk Factor for Atherosclerotic Cardiovascular Disease: A Scientific Statement From the American Heart Association. Arterioscler Thromb Vasc Biol 2022; 42(1):e48-e60.
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The beaded metallic tassels on this glimmering gown actually came into play when this mother took the dance ground.
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The process of selecting apparel for the mother of the groom and mother of the bride may be very similar.
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Frumpy, shapeless mother of the bride clothes are a thing of the past!
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Make a stunning impression in this floral printed ball gown featuring wrap-around ties that highlight your waist and handy hidden pockets.
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For blogger Jenny Bernheim’s fancy rehearsal dinner, her mother wore a Carmen Marc Valvo costume, complete with a beaded phantasm cut-out.
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This MOB costume falls slightly below the knee, so take the chance to level out off a killer pair of heels.
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One of our favorite things about Karen Kane is that they are dimension inclusive and have choices for all sizes.
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Keep the lines of communication open throughout the marriage planning process.
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Before you begin your search (around the six- to eight-month mark), brush up on mother-of-the-bride apparel etiquette.
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As the mom of the bride, eyes might be on you virtually as a lot as they are going to be on the happy couple.
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The mother of the bride and mother of the groom often wear utterly totally different costume types and colours.
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With cap sleeves and an phantasm neckline, this fitted blue magnificence was excellent for this D.C.
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As a mother of a daughter who’s already married, the shopping for each her costume and mine was one of many highlights of the wedding planning.
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Stylish blue navy costume with floral sample lace and wonderful silk lining, three-quarter sleeve.
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For the mom who likes to look put together and modern, a jumpsuit in slate gray is bound to wow.
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Shop gorgeous wedding ceremony attire for the mother-of-the-bride in standard, plus and petite sizes at Adrianna Papell.
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One of the proudest and most anticipated days in a mother’s life is the day that her daughter or son will get married.
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They have the stylish and easy mother of bride attire available through authenticated retailers or an official online retailer.
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Plus, a blouson sleeve and a ruched neckline add to this silhouette’s romantic vibe.
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Steer clear of anything too near white corresponding to champagne and beige colors with out speaking to your daughter beforehand.
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Go for prints that talk to your marriage ceremony location, and most significantly, her personal fashion.
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The navy costume gives the impression of separates however is definitely a one-piece.
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Find the perfect inexpensive wedding ceremony guest dresses for any season.
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Maybe she envisions everybody wearing impartial tones, or perhaps she prefers bold and bright.
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We beloved how this mom’s green satin robe subtly matched the form of her daughter’s lace wedding dress.
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In years passed by, being mom of the bride has meant frumpy frocks and ill-fitting costume fits, however no more!
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This funky floral print mother-of-the-bride gown offers us all of the ’70s vibes .
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Pink anemones and blue and yellow wildflower buds accented this pretty black dress worn by the mother of the bride.
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Weddings are very particular days not only for brides and grooms, however for their moms and grandmothers, too.
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This will help her find the complementary ensemble and stop her from being over or underdressed.
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This glittery lace-knit two-piece includes a sleeveless cocktail gown and coordinating longline jacket.
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A mom is a ray of shine in a daughter’s life, and so she deserves to get all glitzy and gleamy in a sequin MOB gown.
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The thing about the gold hue is that it is naturally attractive!
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This mother chose a royal blue gown with an phantasm neckline and a floral overlay for a putting big-day look.
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A gold and cream gown (paired with statement-making gold earrings) seemed nice on this mom of the groom as she and her son swayed to Louis Armstrong’s “What a Wonderful World.”
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